I had to write this down, so I wanted to share it with you. I stood in the shower, (where all crazy ideas are born), and I started getting this stream of consciousness.
We can’t expand past our energy
What do I mean by that? For example, if you view yourself a certain way, your energy (how you think) will always keep you in that cycle. If you step outside of it, it’ll feel scary, wrong, or you’ll self-sabotage yourself.
We are where we are for a reason. It’s where our energy is at.
I was letting these thoughts roll around in my head, and I was curious HOW we expand our energy to create a better life.
We have to create space for it
How do you create space for anything?
- You decutter what you have
- You evaluate
- You let go
You have to step into a new you, to be a new you. You can’t just get there in a moment. Even if you’re saying 50 affirmations a day–you have to BE that energy.
You have to create that energy.
I’m an author. Creating something takes time, patience, love, and dedication. It doesn’t happen overnight. This blog is going to take me time to write, edit, and post. I don’t simply wave a wand and POOF I have a blog post. I have to create it.
Whenever we desire something, we have to catch up with it first.
How, how, how?
That’s what played around in my head. I’m a law of attraction person, and this isn’t new info, but I think some days you finally get what they’re talking about. We literally can’t expand past our energy, because we have to flow WITH it. We have to ride the wave of what is to get to the next step.
How?
Let’s say you’re staring at a pile of laundry, what’s your first thought about it?
Ugh, it never ends.
I don’t have time for that.
Why doesn’t anyone help me?
Whatever the case, this is where your energy is at. You’re annoyed, frustrated, overwhelmed.
What if…just what if…you thought this instead…
Thank you that I have clothes to wear and a washing machine to keep my clothes clean.
How would you feel, then?
To create a better energy flow, we have to change how we flow.
I believe thankfulness is key.
I issue a challenge. Can we be thankful for everything in our life?
I don’t think we can truly expand into something more, until we draw on thankfulness for what IS. Can we look at what is and ask:
- Why am I here?
- What is my energy trying to tell me about this person, situation, or emotion?
- Can I be thankful for this?
When we fight against how we feel or the things we’re facing, it doesn’t feel good at all. Instead, if we turn to thankfulness, we can EXPAND into a greater energy to bring about the answers we need.
That’s my thoughts anyways. I want to be a happier, more expanded person today. How about you?